Vitamin D is absorbed through the skin via sunlight. The rest can come from your diet. But a lot of people worldwide have vitamin D deficiency. Some statistics show, that this could be even one billion people. The are various reasons for our Vitamin D deficiency: -we don’t have enough Vitamin D in our diet (natural sources of Vitamin D are eggs, fish, cod liver oil, mushrooms), -we are surrounded by air pollution, -we don’t expose our skin to natural sunlight, -we use sun protection, -many adults also have vitamin D deficiency irrespective of the above. Almost everyone knows, that the main function of Vitamin D is the mineralization of our bone system. But we should remember that it is also a very important part of our immune system. Low levels of this vitamin have been associated with frequent infections. Vitamin D supplementation helps to keep the immune system balanced during the cold and flu season. Vitamin D also facilities hormone regulation. Researchers have found that this vitamin helps regulate adrenaline, noradrenaline and dopamine production. For this reason low vitamin D levels can be responsible for depression. Several studies suggest that people with low vitamin D levels have an increased risks of heart disease, hypertension, and diabetes. The study included seniors shows , that older adults with low vitamin D level experienced memory loss faster than with healthy level. Some studies show, that having a low blood level of vitamin D may be linked to a higher risk of developing some cancers. It's not clear how vitamin D may lower cancer risk, but certain reasons may explain it. For example, some researchers suggested that vitamin D has an anti-inflammatory effect and may interfere with cancer cell pathways. Also people who have healthy lifestyle are outside more often and are exposed to sunlight. Check Vitamin D offer: Visit our Oziwell Shop
Nowadays you get a lot of information about a healthy lifestyle, and sometimes you wonder which dietary supplements to choose to support your immunity. Let us share with you some of our experience in the dietary supplement industry. We will show which in
prejsť na článokBolster your immune system with one convenient capsule from Cibdol. CBD Capsules Immune Support contain a full-spectrum CBD extract alongside vitamins A, D, and premium extracts for a versatile, all-natural boost to well-being. No matter what life throws
prejsť na článokAk by ste mali dodávať svojmu organizmu len jeden jediný vitamín, mal by to byť vitamín C (kyselina L-askorbová = E300). Jeho funkcia v ľudskom tele je kľúčová, a na rozdiel od väčšiny známych živočíchov si organizmus človeka nedokáže vitamín C „vyrobiť“
prejsť na článokVšetky vitamíny sú pre dokonalé zdravie dôležité, ale práve vitamín D patrí k tým, ktorých často máme nedostatok. Nie nadarmo sa nazýva slnečný vitamín – jeho najlepším zdrojom je slnečné svetlo.
prejsť na článokResearchers have discovered a strong correlation between severe vitamin D deficiency and mortality rate. They noted that patients from countries with high COVID-19 mortality rates, such as Italy, Spain and the UK, had lower levels of vitamin D than patie
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