Table of contents RETURN TO OVERVIEW We show you how to keep your love and sex life alive during the menopause! It is surprising how easy it is to refresh your relationship! We have gathered some tips to help you enjoy your best years to the full. Trust in your partnership! Have you been living in a relationship for many years? This is a major advantage! Because over the years, trust also grows, and trust is a requirement for carefree sex for most women. There is no need to be ashamed of your desires and you can get your worries off your chest. Moisturise your vagina! To counteract vaginal dryness during the menopause and protect against friction during sexual intercourse, we recommend using a vaginal gel. This should be free from fragrances and preservatives! There are now also wonderful, hormone-free alternatives that are especially suitable for the menopause. Enjoy self-pleasure! When it comes to love and sex: Keep practicing, even without a partner. Numerous examinations indicate that you not only can balance tension from the stimulation and relaxation brought by climax, but also stimulate your metabolism and your hormone production. Here too, we recommend the use of a natural vaginal gel! Take plenty of time at the start! Studies show that menopausal women need more time for foreplay. So enjoy slow tenderness! Be inspired, for example, by Kama Sutra or by slow sex. In no way do you have to “flip through” the entire Kama Sutra to unfold new passion for each other. There are many ideas for how you can restore passion to your sex life. Be self-determined! Many women experience love in the second half of their lives in a much more relaxed way – everything is permitted, but not everything is necessary. Set yourself free from “sex pressure” and “orgasm chasing”. Enjoy cuddling – far more men enjoy it that you would think! And if it leads to more, then great. You are beautiful! Have you become more critical of yourself over the years? Many women are the same. You need to be aware that those little wrinkles do not have any effects on your sex life. Accept yourself just as you are! Because: Self-awareness is SEXY! In numerous psychosexual studies, heterosexual men were asked how they would like their partner to be. Across all age limits, men said that they value self-aware women with a positive attitude to their sexuality! The post We show you how to keep your love and sex life alive during the menopause! appeared first on Menoelle.
Getting away from clocks, social media, and the clutter of everyday life can be a great way to “reset” your life. There’s something about that sweet, clean, fresh air that city life doesn’t offer. Something about waking up to a few goats outside your door